Mediterranean Quinoa Salad Bowl vs Tomato Basil Quinoa Salad: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Mediterranean Quinoa Salad Bowl ve Tomato Basil Quinoa Salad karşılaştırması.
Mediterranean Quinoa Salad Bowl
Salad
120 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 18 g
- Yağ: 4 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Mediterranean Quinoa Salad BowlTomato Basil Quinoa Salad
Salad
120 kcal/ 100 g
- Protein: 4.5 g
- Karbonhidrat: 20 g
- Yağ: 3 g
Sağlık puanı: 8/10
Besin değerleri: Tomato Basil Quinoa Salad| 100 g başına | Mediterranean Quinoa Salad Bowl | Tomato Basil Quinoa Salad |
|---|---|---|
| kcal | 120 | 120 |
| Protein | 6 g | 4.5 g |
| Karbonhidrat | 18 g | 20 g |
| Yağ | 4 g | 3 g |
What the numbers say
Per 100 g the calories almost match: Mediterranean Quinoa Salad Bowl 120 kcal, Tomato Basil Quinoa Salad 120 kcal. Protein, carbs and fat all land within 2 g of each other. Per 100 kcal Mediterranean Quinoa Salad Bowl carries 5 g of protein against 3.8 g in Tomato Basil Quinoa Salad. Mediterranean Quinoa Salad Bowl is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin