Hearty Vegetable Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Hearty Vegetable Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Hearty Vegetable Soup
Soup
60 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 1.5 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Hearty Vegetable SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Hearty Vegetable Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 60 | 80 |
| Protein | 2 g | 2 g |
| Karbonhidrat | 12 g | 12 g |
| Yağ | 1.5 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 60 in Hearty Vegetable Soup — 20 kcal more, 33% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1.5 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 133 g of Hearty Vegetable Soup. Hearty Vegetable Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin