Hearty Vegetable Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Hearty Vegetable Soup e Roasted Garlic Tomato Soup per 100 g.
Hearty Vegetable Soup
Soup
60 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 1.5 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Hearty Vegetable SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Hearty Vegetable Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 60 | 80 |
| Proteine | 2 g | 2 g |
| Carboidrati | 12 g | 12 g |
| Grassi | 1.5 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 60 in Hearty Vegetable Soup — 20 kcal more, 33% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1.5 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 133 g of Hearty Vegetable Soup. Hearty Vegetable Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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