Creamy Avocado Tomato Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Creamy Avocado Tomato Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Creamy Avocado Tomato Soup
Soup
130 kcal/ 100 g
- Protein: 3 g↑
- Karbonhidrat: 9 g
- Yağ: 9 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Creamy Avocado Tomato SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Creamy Avocado Tomato Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 130 | 80 |
| Protein | 3 g | 2 g |
| Karbonhidrat | 9 g | 12 g |
| Yağ | 9 g | 3 g |
What the numbers say
Per 100 g Creamy Avocado Tomato Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat — 9 g in Creamy Avocado Tomato Soup against 3 g — while carbs runs the other way: 12 g in Roasted Garlic Tomato Soup against 9 g. The same 130 kcal is 100 g of Creamy Avocado Tomato Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Creamy Avocado Tomato Soup is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin