Creamy Avocado Tomato Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Creamy Avocado Tomato Soup e Roasted Garlic Tomato Soup per 100 g.
Creamy Avocado Tomato Soup
Soup
130 kcal/ 100 g
- Proteine: 3 g↑
- Carboidrati: 9 g
- Grassi: 9 g
Punteggio salute: 8/10
Più proteine
Valori nutrizionali di Creamy Avocado Tomato SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Creamy Avocado Tomato Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 130 | 80 |
| Proteine | 3 g | 2 g |
| Carboidrati | 9 g | 12 g |
| Grassi | 9 g | 3 g |
What the numbers say
Per 100 g Creamy Avocado Tomato Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat — 9 g in Creamy Avocado Tomato Soup against 3 g — while carbs runs the other way: 12 g in Roasted Garlic Tomato Soup against 9 g. The same 130 kcal is 100 g of Creamy Avocado Tomato Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Creamy Avocado Tomato Soup is the pick when a small volume has to carry the energy.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app