Coconut Yellow Split Pea Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Coconut Yellow Split Pea Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Coconut Yellow Split Pea Soup
Soup
150 kcal/ 100 g
- Protein: 7 g↑
- Karbonhidrat: 25 g
- Yağ: 4.5 g
Sağlık puanı: 9/10
Daha fazla protein
Besin değerleri: Coconut Yellow Split Pea SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Coconut Yellow Split Pea Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 150 | 80 |
| Protein | 7 g | 2 g |
| Karbonhidrat | 25 g | 12 g |
| Yağ | 4.5 g | 3 g |
What the numbers say
Per 100 g Coconut Yellow Split Pea Soup carries 150 kcal against 80 in Roasted Garlic Tomato Soup — 70 kcal more, 88% on top. The gap sits in the carbs — 25 g in Coconut Yellow Split Pea Soup against 12 g — and protein points the same way: 7 g in Coconut Yellow Split Pea Soup against 2 g. Per 100 kcal Coconut Yellow Split Pea Soup carries 4.7 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Coconut Yellow Split Pea Soup when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin