Coconut Yellow Split Pea Soup vs Roasted Garlic Tomato Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Coconut Yellow Split Pea Soup et Roasted Garlic Tomato Soup pour 100 g.
Coconut Yellow Split Pea Soup
Soup
150 kcal/ 100 g
- Protéines: 7 g↑
- Glucides: 25 g
- Lipides: 4.5 g
Score santé: 9/10
Plus de protéines
Valeurs nutritionnelles : Coconut Yellow Split Pea SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Roasted Garlic Tomato Soup| Pour 100 g | Coconut Yellow Split Pea Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 150 | 80 |
| Protéines | 7 g | 2 g |
| Glucides | 25 g | 12 g |
| Lipides | 4.5 g | 3 g |
What the numbers say
Per 100 g Coconut Yellow Split Pea Soup carries 150 kcal against 80 in Roasted Garlic Tomato Soup — 70 kcal more, 88% on top. The gap sits in the carbs — 25 g in Coconut Yellow Split Pea Soup against 12 g — and protein points the same way: 7 g in Coconut Yellow Split Pea Soup against 2 g. Per 100 kcal Coconut Yellow Split Pea Soup carries 4.7 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Coconut Yellow Split Pea Soup when the meal has to carry protein.
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