Cinnamon Almond Granola vs Wraps with Roasted Vegetables: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Wraps with Roasted Vegetables karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaWraps with Roasted Vegetables
Snacks
210 kcal/ 100 g
- Protein: 4 g
- Karbonhidrat: 30 g
- Yağ: 9 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Wraps with Roasted Vegetables| 100 g başına | Cinnamon Almond Granola | Wraps with Roasted Vegetables |
|---|---|---|
| kcal | 450 | 210 |
| Protein | 10 g | 4 g |
| Karbonhidrat | 60 g | 30 g |
| Yağ | 20 g | 9 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 210 in Wraps with Roasted Vegetables — 240 kcal more, 114% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 9 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 214 g of Wraps with Roasted Vegetables. Wraps with Roasted Vegetables fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
Otomatik takip edin
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