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Cinnamon Almond Granola vs Sweet and Spicy Kettle Corn: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Sweet and Spicy Kettle Corn karşılaştırması.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Karbonhidrat: 60 g
  • Yağ: 20 g

Sağlık puanı: 7/10

Daha fazla protein

Besin değerleri: Cinnamon Almond Granola

Sweet and Spicy Kettle Corn

Snacks

450 kcal/ 100 g

  • Protein: 5 g
  • Karbonhidrat: 70 g
  • Yağ: 20 g

Sağlık puanı: 4/10

Besin değerleri: Sweet and Spicy Kettle Corn
100 g başınaCinnamon Almond GranolaSweet and Spicy Kettle Corn
kcal450450
Protein10 g5 g
Karbonhidrat60 g70 g
Yağ20 g20 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Sweet and Spicy Kettle Corn 450 kcal. The gap sits in the carbs — 70 g in Sweet and Spicy Kettle Corn against 60 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 5 g. The calories land in the same place, so the choice is the macros: Sweet and Spicy Kettle Corn brings more carbs. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Sweet and Spicy Kettle Corn at 4.

Otomatik takip edin

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