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Cinnamon Almond Granola vs Sweet and Spicy Kettle Corn: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Cinnamon Almond Granola e Sweet and Spicy Kettle Corn per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 60 g
  • Grassi: 20 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Cinnamon Almond Granola

Sweet and Spicy Kettle Corn

Snacks

450 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 70 g
  • Grassi: 20 g

Punteggio salute: 4/10

Valori nutrizionali di Sweet and Spicy Kettle Corn
Per 100 gCinnamon Almond GranolaSweet and Spicy Kettle Corn
kcal450450
Proteine10 g5 g
Carboidrati60 g70 g
Grassi20 g20 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Sweet and Spicy Kettle Corn 450 kcal. The gap sits in the carbs — 70 g in Sweet and Spicy Kettle Corn against 60 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 5 g. The calories land in the same place, so the choice is the macros: Sweet and Spicy Kettle Corn brings more carbs. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Sweet and Spicy Kettle Corn at 4.

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