Cinnamon Almond Granola vs Coconut Macadamia Energy Bites: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Coconut Macadamia Energy Bites karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Cinnamon Almond GranolaCoconut Macadamia Energy Bites
Snacks
440 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 30 g
- Yağ: 34 g
Sağlık puanı: 5/10
Daha az kalori
Besin değerleri: Coconut Macadamia Energy Bites| 100 g başına | Cinnamon Almond Granola | Coconut Macadamia Energy Bites |
|---|---|---|
| kcal | 450 | 440 |
| Protein | 10 g | 6 g |
| Karbonhidrat | 60 g | 30 g |
| Yağ | 20 g | 34 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Coconut Macadamia Energy Bites 440 kcal. The gap sits in the fat — 34 g in Coconut Macadamia Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. The calories land in the same place, so the choice is the macros: Coconut Macadamia Energy Bites brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Coconut Macadamia Energy Bites at 5.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin