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Cinnamon Almond Granola vs Coconut Macadamia Energy Bites: calories & macros

Compare the calories, protein, carbs, and fat of Cinnamon Almond Granola and Coconut Macadamia Energy Bites per 100 g.

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

More protein

View Cinnamon Almond Granola nutrition

Coconut Macadamia Energy Bites

Snacks

440 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 30 g
  • Fat: 34 g

Health score: 5/10

Fewer calories

View Coconut Macadamia Energy Bites nutrition
Per 100 gCinnamon Almond GranolaCoconut Macadamia Energy Bites
kcal450440
Protein10 g6 g
Carbs60 g30 g
Fat20 g34 g

What the numbers say

Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Coconut Macadamia Energy Bites 440 kcal. The gap sits in the fat — 34 g in Coconut Macadamia Energy Bites against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 30 g. The calories land in the same place, so the choice is the macros: Coconut Macadamia Energy Bites brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Coconut Macadamia Energy Bites at 5.

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