Cinnamon Almond Granola vs Coconut Almond Energy Balls: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cinnamon Almond Granola ve Coconut Almond Energy Balls karşılaştırması.
Cinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Karbonhidrat: 60 g
- Yağ: 20 g
Sağlık puanı: 7/10
Besin değerleri: Cinnamon Almond GranolaCoconut Almond Energy Balls
Snacks
450 kcal/ 100 g
- Protein: 15 g↑
- Karbonhidrat: 30 g
- Yağ: 30 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Coconut Almond Energy Balls| 100 g başına | Cinnamon Almond Granola | Coconut Almond Energy Balls |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 15 g |
| Karbonhidrat | 60 g | 30 g |
| Yağ | 20 g | 30 g |
What the numbers say
Per 100 g the calories almost match: Cinnamon Almond Granola 450 kcal, Coconut Almond Energy Balls 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — while fat runs the other way: 30 g in Coconut Almond Energy Balls against 20 g. Per 100 kcal Coconut Almond Energy Balls carries 3.3 g of protein against 2.2 g in Cinnamon Almond Granola. Coconut Almond Energy Balls is the pick when the meal has to carry protein — on calories the two are interchangeable.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin