Chocolate Hazelnut Spread vs Pistachio Nut Dip: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Pistachio Nut Dip karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Besin değerleri: Chocolate Hazelnut SpreadPistachio Nut Dip
Fat
210 kcal/ 100 g
- Protein: 6 g
- Karbonhidrat: 10 g
- Yağ: 18 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Pistachio Nut Dip| 100 g başına | Chocolate Hazelnut Spread | Pistachio Nut Dip |
|---|---|---|
| kcal | 539 | 210 |
| Protein | 6 g | 6 g |
| Karbonhidrat | 57 g | 10 g |
| Yağ | 31 g | 18 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 210 in Pistachio Nut Dip — 329 kcal more, 157% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 257 g of Pistachio Nut Dip. Pistachio Nut Dip fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
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