Chocolate Hazelnut Spread vs Garlic Lemon Vinaigrette: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Garlic Lemon Vinaigrette karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadGarlic Lemon Vinaigrette
Fat
450 kcal/ 100 g
- Protein: 0.4 g
- Karbonhidrat: 3 g
- Yağ: 48 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Garlic Lemon Vinaigrette| 100 g başına | Chocolate Hazelnut Spread | Garlic Lemon Vinaigrette |
|---|---|---|
| kcal | 539 | 450 |
| Protein | 6 g | 0.4 g |
| Karbonhidrat | 57 g | 3 g |
| Yağ | 31 g | 48 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 450 in Garlic Lemon Vinaigrette — 89 kcal more, 20% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 3 g — while fat runs the other way: 48 g in Garlic Lemon Vinaigrette against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 120 g of Garlic Lemon Vinaigrette. Garlic Lemon Vinaigrette fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin