Chocolate Hazelnut Spread vs Garlic Lemon Vinaigrette: calories & macros
Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Garlic Lemon Vinaigrette per 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 57 g
- Fat: 31 g
Health score: 4/10
More protein
View Chocolate Hazelnut Spread nutritionGarlic Lemon Vinaigrette
Fat
450 kcal/ 100 g
- Protein: 0.4 g
- Carbs: 3 g
- Fat: 48 g
Health score: 6/10
Fewer calories
View Garlic Lemon Vinaigrette nutrition| Per 100 g | Chocolate Hazelnut Spread | Garlic Lemon Vinaigrette |
|---|---|---|
| kcal | 539 | 450 |
| Protein | 6 g | 0.4 g |
| Carbs | 57 g | 3 g |
| Fat | 31 g | 48 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 450 in Garlic Lemon Vinaigrette — 89 kcal more, 20% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 3 g — while fat runs the other way: 48 g in Garlic Lemon Vinaigrette against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 120 g of Garlic Lemon Vinaigrette. Garlic Lemon Vinaigrette fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
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