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Chocolate Hazelnut Spread vs Classic Blue Cheese Dressing: calories & macros

Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Classic Blue Cheese Dressing per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 57 g
  • Fat: 31 g

Health score: 4/10

More protein

View Chocolate Hazelnut Spread nutrition

Classic Blue Cheese Dressing

Fat

450 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 2 g
  • Fat: 45 g

Health score: 3/10

Fewer calories

View Classic Blue Cheese Dressing nutrition
Per 100 gChocolate Hazelnut SpreadClassic Blue Cheese Dressing
kcal539450
Protein6 g4 g
Carbs57 g2 g
Fat31 g45 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 450 in Classic Blue Cheese Dressing — 89 kcal more, 20% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 2 g — while fat runs the other way: 45 g in Classic Blue Cheese Dressing against 31 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 120 g of Classic Blue Cheese Dressing. Classic Blue Cheese Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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