Chipotle Lentil Soup vs Roasted Garlic Tomato Soup: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chipotle Lentil Soup ve Roasted Garlic Tomato Soup karşılaştırması.
Chipotle Lentil Soup
Soup
95 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 15 g
- Yağ: 2 g
Sağlık puanı: 7/10
Daha fazla protein
Besin değerleri: Chipotle Lentil SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 12 g
- Yağ: 3 g
Sağlık puanı: 9/10
Daha az kalori
Besin değerleri: Roasted Garlic Tomato Soup| 100 g başına | Chipotle Lentil Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 95 | 80 |
| Protein | 6 g | 2 g |
| Karbonhidrat | 15 g | 12 g |
| Yağ | 2 g | 3 g |
What the numbers say
Per 100 g Chipotle Lentil Soup carries 95 kcal against 80 in Roasted Garlic Tomato Soup — 15 kcal more, 19% on top. The gap sits in the protein — 6 g in Chipotle Lentil Soup against 2 g — and carbs points the same way: 15 g in Chipotle Lentil Soup against 12 g. Per 100 kcal Chipotle Lentil Soup carries 6.3 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Chipotle Lentil Soup when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin