Chipotle Lentil Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chipotle Lentil Soup e Roasted Garlic Tomato Soup per 100 g.
Chipotle Lentil Soup
Soup
95 kcal/ 100 g
- Proteine: 6 g↑
- Carboidrati: 15 g
- Grassi: 2 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Chipotle Lentil SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Chipotle Lentil Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 95 | 80 |
| Proteine | 6 g | 2 g |
| Carboidrati | 15 g | 12 g |
| Grassi | 2 g | 3 g |
What the numbers say
Per 100 g Chipotle Lentil Soup carries 95 kcal against 80 in Roasted Garlic Tomato Soup — 15 kcal more, 19% on top. The gap sits in the protein — 6 g in Chipotle Lentil Soup against 2 g — and carbs points the same way: 15 g in Chipotle Lentil Soup against 12 g. Per 100 kcal Chipotle Lentil Soup carries 6.3 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Chipotle Lentil Soup when the meal has to carry protein.
Tienine traccia in automatico
Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.
Scarica l’app