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Chilled Avocado Soup vs Roasted Garlic Tomato Soup: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Chilled Avocado Soup ve Roasted Garlic Tomato Soup karşılaştırması.

Chilled Avocado Soup

Soup

130 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 6 g
  • Yağ: 12 g

Sağlık puanı: 6/10

Besin değerleri: Chilled Avocado Soup

Roasted Garlic Tomato Soup

Soup

80 kcal/ 100 g

  • Protein: 2 g
  • Karbonhidrat: 12 g
  • Yağ: 3 g

Sağlık puanı: 9/10

Daha az kalori

Besin değerleri: Roasted Garlic Tomato Soup
100 g başınaChilled Avocado SoupRoasted Garlic Tomato Soup
kcal13080
Protein2 g2 g
Karbonhidrat6 g12 g
Yağ12 g3 g

What the numbers say

Per 100 g Chilled Avocado Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat — 12 g in Chilled Avocado Soup against 3 g — while carbs runs the other way: 12 g in Roasted Garlic Tomato Soup against 6 g. The same 130 kcal is 100 g of Chilled Avocado Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Chilled Avocado Soup is the pick when a small volume has to carry the energy.

Otomatik takip edin

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