Chilled Avocado Soup vs Roasted Garlic Tomato Soup: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Chilled Avocado Soup e Roasted Garlic Tomato Soup per 100 g.
Chilled Avocado Soup
Soup
130 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 6 g
- Grassi: 12 g
Punteggio salute: 6/10
Valori nutrizionali di Chilled Avocado SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 12 g
- Grassi: 3 g
Punteggio salute: 9/10
Meno calorie
Valori nutrizionali di Roasted Garlic Tomato Soup| Per 100 g | Chilled Avocado Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 130 | 80 |
| Proteine | 2 g | 2 g |
| Carboidrati | 6 g | 12 g |
| Grassi | 12 g | 3 g |
What the numbers say
Per 100 g Chilled Avocado Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat — 12 g in Chilled Avocado Soup against 3 g — while carbs runs the other way: 12 g in Roasted Garlic Tomato Soup against 6 g. The same 130 kcal is 100 g of Chilled Avocado Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Chilled Avocado Soup is the pick when a small volume has to carry the energy.
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