Chilled Avocado Soup vs Roasted Garlic Tomato Soup: calories & macros
Compare the calories, protein, carbs, and fat of Chilled Avocado Soup and Roasted Garlic Tomato Soup per 100 g.
Chilled Avocado Soup
Soup
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 6 g
- Fat: 12 g
Health score: 6/10
View Chilled Avocado Soup nutritionRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 3 g
Health score: 9/10
Fewer calories
View Roasted Garlic Tomato Soup nutrition| Per 100 g | Chilled Avocado Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 130 | 80 |
| Protein | 2 g | 2 g |
| Carbs | 6 g | 12 g |
| Fat | 12 g | 3 g |
What the numbers say
Per 100 g Chilled Avocado Soup carries 130 kcal against 80 in Roasted Garlic Tomato Soup — 50 kcal more, 63% on top. The gap sits in the fat — 12 g in Chilled Avocado Soup against 3 g — while carbs runs the other way: 12 g in Roasted Garlic Tomato Soup against 6 g. The same 130 kcal is 100 g of Chilled Avocado Soup or 163 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Chilled Avocado Soup is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app