Cheeseboard Party Platter vs Creamy Smoked Salmon Dip: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Cheeseboard Party Platter ve Creamy Smoked Salmon Dip karşılaştırması.
Cheeseboard Party Platter
Dairy
300 kcal/ 100 g
- Protein: 15 g
- Karbonhidrat: 10 g
- Yağ: 25 g
Sağlık puanı: 5/10
Besin değerleri: Cheeseboard Party PlatterCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Karbonhidrat: 3 g
- Yağ: 20 g
Sağlık puanı: 7/10
Daha az kalori
Daha fazla protein
Besin değerleri: Creamy Smoked Salmon Dip| 100 g başına | Cheeseboard Party Platter | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 300 | 250 |
| Protein | 15 g | 18 g |
| Karbonhidrat | 10 g | 3 g |
| Yağ | 25 g | 20 g |
What the numbers say
Per 100 g Cheeseboard Party Platter carries 300 kcal against 250 in Creamy Smoked Salmon Dip — 50 kcal more, 20% on top. The gap sits in the fat — 25 g in Cheeseboard Party Platter against 20 g — and carbs points the same way: 10 g in Cheeseboard Party Platter against 3 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 5 g in Cheeseboard Party Platter. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin