Blueberry Vinaigrette vs Chocolate Hazelnut Spread: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Blueberry Vinaigrette ve Chocolate Hazelnut Spread karşılaştırması.
Blueberry Vinaigrette
Fat
150 kcal/ 100 g
- Protein: 0.5 g
- Karbonhidrat: 15 g
- Yağ: 10 g
Sağlık puanı: 6/10
Daha az kalori
Besin değerleri: Blueberry VinaigretteChocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut Spread| 100 g başına | Blueberry Vinaigrette | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 150 | 539 |
| Protein | 0.5 g | 6 g |
| Karbonhidrat | 15 g | 57 g |
| Yağ | 10 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 150 in Blueberry Vinaigrette — 389 kcal more, 259% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 10 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 15 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 359 g of Blueberry Vinaigrette. Blueberry Vinaigrette fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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