Blueberry Vinaigrette vs Chocolate Hazelnut Spread: calories & macros
Blueberry Vinaigrette와(과) Chocolate Hazelnut Spread의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Blueberry Vinaigrette
Fat
150 kcal/ 100 g
- 단백질: 0.5 g
- 탄수화물: 15 g
- 지방: 10 g
건강 점수: 6/10
칼로리가 더 낮음
Blueberry Vinaigrette 영양 정보 보기Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
단백질이 더 많음
Chocolate Hazelnut Spread 영양 정보 보기| 100 g당 | Blueberry Vinaigrette | Chocolate Hazelnut Spread |
|---|---|---|
| kcal | 150 | 539 |
| 단백질 | 0.5 g | 6 g |
| 탄수화물 | 15 g | 57 g |
| 지방 | 10 g | 31 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 150 in Blueberry Vinaigrette — 389 kcal more, 259% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 10 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 15 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 359 g of Blueberry Vinaigrette. Blueberry Vinaigrette fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기