Beet Greens Stir-Fry vs Cabbage and Chicken Stir-Fry: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Beet Greens Stir-Fry ve Cabbage and Chicken Stir-Fry karşılaştırması.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Protein: 2.5 g
- Karbonhidrat: 6 g
- Yağ: 1 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Beet Greens Stir-FryCabbage and Chicken Stir-Fry
Vegetables
156 kcal/ 100 g
- Protein: 19 g↑
- Karbonhidrat: 8 g
- Yağ: 7 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Cabbage and Chicken Stir-Fry| 100 g başına | Beet Greens Stir-Fry | Cabbage and Chicken Stir-Fry |
|---|---|---|
| kcal | 35 | 156 |
| Protein | 2.5 g | 19 g |
| Karbonhidrat | 6 g | 8 g |
| Yağ | 1 g | 7 g |
What the numbers say
Per 100 g Cabbage and Chicken Stir-Fry carries 156 kcal against 35 in Beet Greens Stir-Fry — 121 kcal more, 346% on top. The gap sits in the protein — 19 g in Cabbage and Chicken Stir-Fry against 2.5 g — and fat points the same way: 7 g in Cabbage and Chicken Stir-Fry against 1 g. Per 100 kcal Cabbage and Chicken Stir-Fry carries 12.2 g of protein against 7.1 g in Beet Greens Stir-Fry. Beet Greens Stir-Fry for volume at a low calorie cost, Cabbage and Chicken Stir-Fry when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin