Beet Greens Stir-Fry vs Cabbage and Chicken Stir-Fry: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Beet Greens Stir-Fry e Cabbage and Chicken Stir-Fry por 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteína: 2.5 g
- Hidratos de carbono: 6 g
- Gordura: 1 g
Pontuação de saúde: 8/10
Menos calorias
Ver informação nutricional de Beet Greens Stir-FryCabbage and Chicken Stir-Fry
Vegetables
156 kcal/ 100 g
- Proteína: 19 g↑
- Hidratos de carbono: 8 g
- Gordura: 7 g
Pontuação de saúde: 8/10
Mais proteína
Ver informação nutricional de Cabbage and Chicken Stir-Fry| Por 100 g | Beet Greens Stir-Fry | Cabbage and Chicken Stir-Fry |
|---|---|---|
| kcal | 35 | 156 |
| Proteína | 2.5 g | 19 g |
| Hidratos de carbono | 6 g | 8 g |
| Gordura | 1 g | 7 g |
What the numbers say
Per 100 g Cabbage and Chicken Stir-Fry carries 156 kcal against 35 in Beet Greens Stir-Fry — 121 kcal more, 346% on top. The gap sits in the protein — 19 g in Cabbage and Chicken Stir-Fry against 2.5 g — and fat points the same way: 7 g in Cabbage and Chicken Stir-Fry against 1 g. Per 100 kcal Cabbage and Chicken Stir-Fry carries 12.2 g of protein against 7.1 g in Beet Greens Stir-Fry. Beet Greens Stir-Fry for volume at a low calorie cost, Cabbage and Chicken Stir-Fry when the meal has to carry protein.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app