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Baked Brie with Jam vs Creamy Smoked Salmon Dip: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Baked Brie with Jam ve Creamy Smoked Salmon Dip karşılaştırması.

Baked Brie with Jam

Dairy

350 kcal/ 100 g

  • Protein: 12 g
  • Karbonhidrat: 20 g
  • Yağ: 25 g

Sağlık puanı: 4/10

Besin değerleri: Baked Brie with Jam

Creamy Smoked Salmon Dip

Dairy

250 kcal/ 100 g

  • Protein: 18 g↑
  • Karbonhidrat: 3 g
  • Yağ: 20 g

Sağlık puanı: 7/10

Daha az kalori

Daha fazla protein

Besin değerleri: Creamy Smoked Salmon Dip
100 g başınaBaked Brie with JamCreamy Smoked Salmon Dip
kcal350250
Protein12 g18 g
Karbonhidrat20 g3 g
Yağ25 g20 g

What the numbers say

Per 100 g Baked Brie with Jam carries 350 kcal against 250 in Creamy Smoked Salmon Dip — 100 kcal more, 40% on top. The gap sits in the carbs — 20 g in Baked Brie with Jam against 3 g — and fat points the same way: 25 g in Baked Brie with Jam against 20 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 3.4 g in Baked Brie with Jam. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.

Otomatik takip edin

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