Angry Potato Wedges vs Grilled Vegetable Quesadilla: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Angry Potato Wedges ve Grilled Vegetable Quesadilla karşılaştırması.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Karbonhidrat: 27 g
- Yağ: 3.5 g
Sağlık puanı: 5/10
Daha az kalori
Besin değerleri: Angry Potato WedgesGrilled Vegetable Quesadilla
Snack
220 kcal/ 100 g
- Protein: 8 g↑
- Karbonhidrat: 30 g
- Yağ: 9 g
Sağlık puanı: 8/10
Daha fazla protein
Besin değerleri: Grilled Vegetable Quesadilla| 100 g başına | Angry Potato Wedges | Grilled Vegetable Quesadilla |
|---|---|---|
| kcal | 120 | 220 |
| Protein | 2.5 g | 8 g |
| Karbonhidrat | 27 g | 30 g |
| Yağ | 3.5 g | 9 g |
What the numbers say
Per 100 g Grilled Vegetable Quesadilla carries 220 kcal against 120 in Angry Potato Wedges — 100 kcal more, 83% on top. The gap sits in the fat — 9 g in Grilled Vegetable Quesadilla against 3.5 g — and protein points the same way: 8 g in Grilled Vegetable Quesadilla against 2.5 g. Per 100 kcal Grilled Vegetable Quesadilla carries 3.6 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Grilled Vegetable Quesadilla when the meal has to carry protein.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin