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Almond Milk (Unsweetened) vs Sunny Citrus Smoothie: calories & macros

100 g başına kalori, protein, karbonhidrat ve yağ: Almond Milk (Unsweetened) ve Sunny Citrus Smoothie karşılaştırması.

Almond Milk (Unsweetened)

Beverages

13 kcal/ 100 g

  • Protein: 0.5 g
  • Karbonhidrat: 0.4 g
  • Yağ: 1.1 g

Sağlık puanı: 9/10

Daha az kalori

Besin değerleri: Almond Milk (Unsweetened)

Sunny Citrus Smoothie

Beverages

85 kcal/ 100 g

  • Protein: 1 g↑
  • Karbonhidrat: 20 g
  • Yağ: 0.5 g

Sağlık puanı: 9/10

Daha fazla protein

Besin değerleri: Sunny Citrus Smoothie
100 g başınaAlmond Milk (Unsweetened)Sunny Citrus Smoothie
kcal1385
Protein0.5 g1 g
Karbonhidrat0.4 g20 g
Yağ1.1 g0.5 g

What the numbers say

Per 100 g Sunny Citrus Smoothie carries 85 kcal against 13 in Almond Milk (Unsweetened) — 72 kcal more, 554% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 0.4 g. Per 100 kcal Almond Milk (Unsweetened) carries 3.8 g of protein against 1.2 g in Sunny Citrus Smoothie. Almond Milk (Unsweetened) wins both counts here: fewer calories per 100 g, and more protein for them.

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