Almond Milk (Unsweetened) vs Sunny Citrus Smoothie: calories & macros
Comparez les calories, protéines, glucides et lipides de Almond Milk (Unsweetened) et Sunny Citrus Smoothie pour 100 g.
Almond Milk (Unsweetened)
Beverages
13 kcal/ 100 g
- Protéines: 0.5 g
- Glucides: 0.4 g
- Lipides: 1.1 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Almond Milk (Unsweetened)Sunny Citrus Smoothie
Beverages
85 kcal/ 100 g
- Protéines: 1 g↑
- Glucides: 20 g
- Lipides: 0.5 g
Score santé: 9/10
Plus de protéines
Valeurs nutritionnelles : Sunny Citrus Smoothie| Pour 100 g | Almond Milk (Unsweetened) | Sunny Citrus Smoothie |
|---|---|---|
| kcal | 13 | 85 |
| Protéines | 0.5 g | 1 g |
| Glucides | 0.4 g | 20 g |
| Lipides | 1.1 g | 0.5 g |
What the numbers say
Per 100 g Sunny Citrus Smoothie carries 85 kcal against 13 in Almond Milk (Unsweetened) — 72 kcal more, 554% on top. The gap sits in the carbs: 20 g in Sunny Citrus Smoothie against 0.4 g. Per 100 kcal Almond Milk (Unsweetened) carries 3.8 g of protein against 1.2 g in Sunny Citrus Smoothie. Almond Milk (Unsweetened) wins both counts here: fewer calories per 100 g, and more protein for them.
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