Fat
Zesty Tahini Dressing: kaç kalori?
A rich and creamy tahini dressing with a zesty kick from lemon juice and garlic.
100 g başına
600 kcal
1 tablespoon
90 kcal
(15 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 17 g / 100g | 24 g / 100g | 54 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 15% · Fat 75%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zesty Tahini Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Zesty Tahini Dressing | 600 | 17 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 tablespoon | 15 g | 90 kcal |
| 50 ml | 50 g | 300 kcal |
Sağlık puanı
6/10
Kilo vermeye uygunluk
Moderate calories; use sparingly.
Sık sorulan sorular
- Is this dressing vegan?
- Yes, this zesty tahini dressing is entirely vegan.
- Can I use it as a dip?
- Absolutely! It makes a great dip for vegetables.
- How long does it last?
- Store in the fridge for up to a week.
Benzer besinler
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Karşılaştır: Zesty Tahini Dressing ve Chocolate Hazelnut Spread
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin