Fat
How many calories in Zesty Tahini Dressing?
A rich and creamy tahini dressing with a zesty kick from lemon juice and garlic.
Per 100 g
600 kcal
1 tablespoon
90 kcal
(15 g)
| Protein | Carbs | Fat |
|---|---|---|
| 17 g / 100g | 24 g / 100g | 54 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 15% · Fat 75%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zesty Tahini Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Zesty Tahini Dressing | 600 | 17 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 15 g | 90 kcal |
| 50 ml | 50 g | 300 kcal |
Health score
6/10
Weight loss suitability
Moderate calories; use sparingly.
Frequently asked questions
- Is this dressing vegan?
- Yes, this zesty tahini dressing is entirely vegan.
- Can I use it as a dip?
- Absolutely! It makes a great dip for vegetables.
- How long does it last?
- Store in the fridge for up to a week.
Related foods
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