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Zesty Lemon Vinaigrette: kaç kalori?

A refreshing lemon vinaigrette that adds a zesty kick to any salad or dish.

100 g başına

400 kcal

2 tablespoons

120 kcal

(30 g)

ProteinKarbonhidratYağ
1 g / 100g9 g / 100g40 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 9% · Fat 90%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zesty Lemon Vinaigrette is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Zesty Lemon Vinaigrette4001 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Moderate in calories, use in moderation to complement healthy meals.

Sık sorulan sorular

Can I use it as a marinade?
Yes, it's great as a marinade for chicken or fish.
How long does it last?
It can be stored in the fridge for up to a week.
Is it gluten-free?
Yes, this vinaigrette is gluten-free.

Benzer besinler

Karşılaştır: Zesty Lemon Vinaigrette ve Chocolate Hazelnut Spread

Otomatik takip edin

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