Fat
Zesty Lemon Vinaigrette의 칼로리는 얼마일까요?
A refreshing lemon vinaigrette that adds a zesty kick to any salad or dish.
100 g당
400 kcal
2 tablespoons
120 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 1 g / 100g | 9 g / 100g | 40 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 9% · Fat 90%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Zesty Lemon Vinaigrette is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Zesty Lemon Vinaigrette | 400 | 1 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
건강 점수
6/10
다이어트 적합도
Moderate in calories, use in moderation to complement healthy meals.
자주 묻는 질문
- Can I use it as a marinade?
- Yes, it's great as a marinade for chicken or fish.
- How long does it last?
- It can be stored in the fridge for up to a week.
- Is it gluten-free?
- Yes, this vinaigrette is gluten-free.
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