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Pasta

Thai Basil Pasta: kaç kalori?

An aromatic pasta dish featuring Thai basil and a savory sauce.

100 g başına

180 kcal

1 cup

450 kcal

(250 g)

ProteinKarbonhidratYağ
6 g / 100g27 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 53% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (250 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Thai Basil Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Thai Basil Pasta1806 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cup250 g450 kcal
100g100 g180 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Moderate in calories, combine with veggies for a fuller meal.

Sık sorulan sorular

What type of pasta is used?
Typically, rice or wheat pasta is used.
Can this dish be made gluten-free?
Yes, use gluten-free pasta options.
What is the flavor profile?
It is savory with a hint of sweetness from the basil.

Benzer besinler

Karşılaştır: Thai Basil Pasta ve Spinach Artichoke Pasta

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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