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Beverages

Strawberry Shortcake Smoothie: kaç kalori?

A refreshing smoothie that combines the flavors of strawberries and shortcake, perfect for a cool treat.

100 g başına

90 kcal

Cup

216 kcal

(240 g)

ProteinKarbonhidratYağ
2.5 g / 100g18 g / 100g1.5 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 76% · Fat 14%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Cup (240 g, 216 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning cup takes about 53 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Strawberry Shortcake Smoothie is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Strawberry Shortcake Smoothie902.5 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 12, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

Low in calories, making it a great choice for weight loss when enjoyed in moderation.

Sık sorulan sorular

What are the main ingredients?
Strawberries, yogurt, vanilla extract, and milk.
Is it suitable for vegans?
No, it contains dairy products.
How many calories are in a serving?
A cup contains approximately 216 calories.

Benzer besinler

Karşılaştır: Strawberry Shortcake Smoothie ve Sunny Citrus Smoothie

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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