What are the main ingredients?

Strawberries, yogurt, vanilla extract, and milk.

Is it suitable for vegans?

No, it contains dairy products.

A cup contains approximately 216 calories.

Beverages

A refreshing smoothie that combines the flavors of strawberries and shortcake, perfect for a cool treat.

Per 100 g

90 kcal

Cup

216 kcal

(240 g)

Protein	Carbs	Fat
2.5 g / 100g	18 g / 100g	1.5 g / 100g

Where the calories come from

Protein 10% · Carbs 76% · Fat 14%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Cup (240 g, 216 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning cup takes about 53 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Strawberry Shortcake Smoothie is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Strawberry Shortcake Smoothie	90	2.5 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

7/10

Low in calories, making it a great choice for weight loss when enjoyed in moderation.

What are the main ingredients?: Strawberries, yogurt, vanilla extract, and milk.
Is it suitable for vegans?: No, it contains dairy products.
How many calories are in a serving?: A cup contains approximately 216 calories.

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