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Fat

Spicy Peanut Sauce: kaç kalori?

A rich and creamy sauce made with peanuts and spices, perfect for dipping or dressing.

100 g başına

600 kcal

1 tablespoon

96 kcal

(16 g)

ProteinKarbonhidratYağ
15 g / 100g20 g / 100g50 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 14% · Fat 76%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (16 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Peanut Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Spicy Peanut Sauce60015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 tablespoon16 g96 kcal
2 tablespoons32 g192 kcal
1/4 cup64 g384 kcal

Sağlık puanı

4/10

Kilo vermeye uygunluk

Use sparingly as it is high in calories.

Sık sorulan sorular

Is this sauce vegan?
Yes, spicy peanut sauce is typically made from plant-based ingredients.
What can I use this sauce for?
It works well on salads, as a dip, or in stir-fries.
How is it stored?
Store in an airtight container in the refrigerator.

Benzer besinler

Karşılaştır: Spicy Peanut Sauce ve Chocolate Hazelnut Spread

Otomatik takip edin

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