Fat
How many calories in Spicy Peanut Sauce?
A rich and creamy sauce made with peanuts and spices, perfect for dipping or dressing.
Per 100 g
600 kcal
1 tablespoon
96 kcal
(16 g)
| Protein | Carbs | Fat |
|---|---|---|
| 15 g / 100g | 20 g / 100g | 50 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 14% · Fat 76%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (16 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Peanut Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Spicy Peanut Sauce | 600 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 tablespoon | 16 g | 96 kcal |
| 2 tablespoons | 32 g | 192 kcal |
| 1/4 cup | 64 g | 384 kcal |
Health score
4/10
Weight loss suitability
Use sparingly as it is high in calories.
Frequently asked questions
- Is this sauce vegan?
- Yes, spicy peanut sauce is typically made from plant-based ingredients.
- What can I use this sauce for?
- It works well on salads, as a dip, or in stir-fries.
- How is it stored?
- Store in an airtight container in the refrigerator.
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