Snack
Spicy Chickpea Pita: kaç kalori?
Enjoy a Spicy Chickpea Pita for a nutritious snack. Filled with protein-packed chickpeas, spices, and fresh vegetables.
100 g başına
210 kcal
1 pita
210 kcal
(100 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 8 g / 100g | 30 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 61% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 pita (100 g, 210 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 pita takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Chickpea Pita is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Spicy Chickpea Pita | 210 | 8 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Sağlık puanı
7/10
Sık sorulan sorular
- Is Spicy Chickpea Pita vegan?
- Yes, it is typically made with only plant-based ingredients.
- Can I customize the filling for Spicy Chickpea Pita?
- Absolutely! You can add extras like lettuce, tomatoes, or your favorite sauces.
- How can I make Spicy Chickpea Pita healthier?
- Use whole grain pita and load it with veggies to increase fiber content while lowering calories.
Benzer besinler
Otomatik takip edin
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