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Fat

Sesame Walnut Dressing: kaç kalori?

A rich, nutty dressing made from sesame oil and walnuts, perfect for drizzling over salads or roasted vegetables.

100 g başına

400 kcal

1 tablespoon

60 kcal

(15 g)

ProteinKarbonhidratYağ
6 g / 100g9 g / 100g36 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 10% · Fat 84%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Walnut Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Sesame Walnut Dressing4006 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 tablespoon15 g60 kcal
1 ounce28 g110 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Use in moderation to add flavor without excessive calories.

Sık sorulan sorular

Is sesame walnut dressing gluten-free?
Yes, it’s made with gluten-free ingredients.
How should I store it?
Store in a cool, dark place and refrigerate after opening.
Can I use this dressing on pasta?
Absolutely! It adds a unique flavor to pasta dishes.

Benzer besinler

Karşılaştır: Sesame Walnut Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

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