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Fat

Sesame Ginger Dressing: kaç kalori?

A flavorful dressing made with sesame oil and fresh ginger, perfect for salads or marinades.

100 g başına

250 kcal

2 tbsp

75 kcal

(30 g)

ProteinKarbonhidratYağ
2 g / 100g10 g / 100g22 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 17% · Fat 80%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Ginger Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Sesame Ginger Dressing2502 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

High in healthy fats, use sparingly for weight loss.

Sık sorulan sorular

Is this dressing gluten-free?
Ensure to use gluten-free soy sauce for a gluten-free option.
How long does it last?
Store in the fridge for up to 2 weeks.
Can I use it as a marinade?
Absolutely! It works great with meats and tofu.

Benzer besinler

Karşılaştır: Sesame Ginger Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

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