Fat
Sesame Ginger Dressing의 칼로리는 얼마일까요?
A flavorful dressing made with sesame oil and fresh ginger, perfect for salads or marinades.
100 g당
250 kcal
2 tbsp
75 kcal
(30 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 22 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 17% · Fat 80%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tbsp (30 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tbsp takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sesame Ginger Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Sesame Ginger Dressing | 250 | 2 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
건강 점수
6/10
다이어트 적합도
High in healthy fats, use sparingly for weight loss.
자주 묻는 질문
- Is this dressing gluten-free?
- Ensure to use gluten-free soy sauce for a gluten-free option.
- How long does it last?
- Store in the fridge for up to 2 weeks.
- Can I use it as a marinade?
- Absolutely! It works great with meats and tofu.
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