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Soup

Savory Tomato Vegetable Soup: kaç kalori?

A delicious blend of tomatoes and vegetables, perfect for a light meal or snack.

100 g başına

40 kcal

1 cup

96 kcal

(240 g)

ProteinKarbonhidratYağ
1.5 g / 100g8 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 68% · Fat 19%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Tomato Vegetable Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Tomato Vegetable Soup401.5 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

Low in calories and high in flavor, this soup is great for weight management.

Sık sorulan sorular

Is this soup vegetarian?
Yes, it is made from vegetables and is vegetarian-friendly.
Can I freeze this soup?
Yes, it can be frozen for later consumption.
How spicy is this soup?
It has a mild flavor and is not spicy.

Benzer besinler

Karşılaştır: Savory Tomato Vegetable Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

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