Soup
Savory Miso Mushroom Soup: kaç kalori?
Savory Miso Mushroom Soup is a warm, comforting soup made with miso, mushrooms, and vegetables. Ideal for a light yet filling meal packed with umami flavor.
100 g başına
45 kcal
1 cup
108 kcal
(240 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 3.5 g / 100g | 6.3 g / 100g | 1.2 g / 100g |
In numbers
Where the calories come from
Protein 28% · Carbs 50% · Fat 22%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 108 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Miso Mushroom Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Miso Mushroom Soup | 45 | 3.5 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 14, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 cup | 240 g | 108 kcal |
| 100 grams | 100 g | 45 kcal |
| 1/2 cup | 120 g | 54 kcal |
Sağlık puanı
8/10
Sık sorulan sorular
- What ingredients are in Miso Mushroom Soup?
- It contains miso, mushrooms, and various vegetables.
- Is Miso Mushroom Soup vegetarian?
- Yes, it is vegetarian and can be made vegan depending on the ingredients.
- How can I serve Miso Mushroom Soup?
- It's delicious on its own or served with a side of rice or noodles.
Benzer besinler
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Karşılaştır: Savory Miso Mushroom Soup ve Roasted Garlic Tomato Soup
Otomatik takip edin
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