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How many calories in Savory Miso Mushroom Soup?

Savory Miso Mushroom Soup is a warm, comforting soup made with miso, mushrooms, and vegetables. Ideal for a light yet filling meal packed with umami flavor.

Per 100 g

45 kcal

1 cup

108 kcal

(240 g)

ProteinCarbsFat
3.5 g / 100g6.3 g / 100g1.2 g / 100g

In numbers

Where the calories come from

Protein 28% · Carbs 50% · Fat 22%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 108 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Miso Mushroom Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Miso Mushroom Soup453.5 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 14, 2026.

Serving sizes

ServingGramsCalories
1 cup240 g108 kcal
100 grams100 g45 kcal
1/2 cup120 g54 kcal

Health score

8/10

Frequently asked questions

What ingredients are in Miso Mushroom Soup?
It contains miso, mushrooms, and various vegetables.
Is Miso Mushroom Soup vegetarian?
Yes, it is vegetarian and can be made vegan depending on the ingredients.
How can I serve Miso Mushroom Soup?
It's delicious on its own or served with a side of rice or noodles.

Related foods

Compare Savory Miso Mushroom Soup vs Roasted Garlic Tomato Soup

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