Dairy
Savory Banana Bread: kaç kalori?
This savory banana bread combines ripe bananas with herbs and cheese for a unique twist.
100 g başına
210 kcal
1 slice
105 kcal
(50 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 4 g / 100g | 36 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 65% · Fat 28%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (50 g, 105 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Banana Bread is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 202 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Frittata | 120 | 8.5 g |
| Savory Corn Pudding | 130 | 4 g |
| Savory Banana Bread | 210 | 4 g |
| Chicken Olive Tapenade | 220 | 20 g |
| Creamy Smoked Salmon Dip | 250 | 18 g |
| Zucchini Lemon Muffins | 290 | 4 g |
Nutrition data updated June 13, 2026.
Sağlık puanı
7/10
Kilo vermeye uygunluk
Moderate calorie content; consider enjoying it as an occasional treat.
Sık sorulan sorular
- Is this banana bread sweet?
- No, it has a savory flavor profile.
- Can I use whole wheat flour?
- Yes, whole wheat flour can be substituted.
- How long does it keep?
- It can last up to a week when stored properly.
Benzer besinler
- Creamy Smoked Salmon Dip250 kcal / 100g
- Savory Corn Pudding130 kcal / 100g
- Chicken Olive Tapenade220 kcal / 100g
- Zucchini Lemon Muffins290 kcal / 100g
- Savory Frittata120 kcal / 100g
- Almond Cream Pudding140 kcal / 100g
Karşılaştır: Savory Banana Bread ve Creamy Smoked Salmon Dip
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin