Snack
Saffron Risotto Balls: kaç kalori?
Delicious saffron-infused risotto balls, crispy on the outside and creamy on the inside. A satisfying snack that brings a taste of the Mediterranean to your table.
100 g başına
180 kcal
4 balls
220 kcal
(120 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 62% · Fat 28%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 4 balls (120 g, 220 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 4 balls takes about 54 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Saffron Risotto Balls is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Saffron Risotto Balls | 180 | 5 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 14, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 4 balls | 120 g | 220 kcal |
| 100g | 100 g | 180 kcal |
| 6 balls | 180 g | 300 kcal |
| 8 balls | 240 g | 400 kcal |
Sağlık puanı
5/10
Sık sorulan sorular
- How are these balls prepared?
- They are made by forming risotto into balls and deep-frying or baking until golden brown.
- Are they suitable for vegetarians?
- Yes, they are typically vegetarian-friendly.
- Can I freeze them for later?
- Yes, they can be frozen before or after cooking for later enjoyment.
Benzer besinler
Otomatik takip edin
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