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Soup

Roasted Red Pepper Soup: kaç kalori?

A velvety soup made from roasted red peppers, onion, and garlic, delivering a rich flavor experience.

100 g başına

70 kcal

1 cup

168 kcal

(240 g)

ProteinKarbonhidratYağ
1.5 g / 100g13.7 g / 100g2.5 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 66% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 168 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Red Pepper Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Red Pepper Soup701.5 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Low calories and high in vitamins, a perfect addition to any weight loss diet.

Sık sorulan sorular

Is this soup spicy?
No, it has a mild, sweet flavor from the roasted peppers.
Can I freeze this soup?
Yes, it freezes well for up to three months.
How can I garnish it?
A drizzle of olive oil and fresh herbs make great garnishments.

Benzer besinler

Karşılaştır: Roasted Red Pepper Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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